Frequently Asked Questions
Are Ayurvedic herbs safe?
When prescribed by qualified practitioners using quality products, yes. Some traditional preparations contain metals requiring special expertise.
What are common Ayurvedic herbs?
Ashwagandha, turmeric, triphala, brahmi, and tulsi are well-known. Classical pharmacology includes thousands of plants.
Can I take Ayurvedic herbs with Western medicine?
Consult both practitioners. Some combinations are fine; others may interact.
How do I know which herbs are right for me?
Constitutional assessment by a trained practitioner is ideal. Your body type determines which herbs will help versus aggravate.
Are Ayurvedic herbs stronger than Western herbs?
Not necessarily stronger, but often used in different ways. Classical formulas are highly refined over thousands of years.
Where should I buy Ayurvedic herbs?
Seek reputable suppliers with quality testing. Contamination has been an issue with some imported products.
