Thought Field Therapy

Energy Psychology & Tapping

How It Works

Specific sequences of acupuncture points are tapped based on the type of problem
Different emotions have different tapping protocols
Diagnosis may involve muscle testing to determine the correct sequence
The original technique from which EFT was developed

How is TFT different from EFT?

TFT uses specific sequences for specific problems. EFT simplified TFT into a universal sequence. TFT may be more precise; EFT is more accessible.

Do I need a practitioner?

For complex issues, yes. Basic self-help algorithms can be learned for common issues.

Is there research on TFT?

Some studies support it, particularly for trauma. The field continues developing evidence.

What is muscle testing in TFT?

A method of diagnosis where the practitioner tests muscle response while thinking of different issues to determine the correct protocol.

How long do results last?

Changes are often permanent. Some issues may need reinforcement or may reveal layers that need additional treatment.

Is this connected to Chinese medicine?

The tapping points are acupuncture points. The approach bridges Chinese medicine and Western psychology.